The Fitness Chef - Vitamin C (also known as L-absorbic acid) is a water soluble vitamin which naturally occurs in some foods. Like any micronutrient, it's consumption supports overall function, but it
![High Vitamin C food sources for healthy diet. An information card with highest vitamins C vegetables and fruits. Dietetic organic nutrition. Vector illustration set in flat style on white background. Stock Vector High Vitamin C food sources for healthy diet. An information card with highest vitamins C vegetables and fruits. Dietetic organic nutrition. Vector illustration set in flat style on white background. Stock Vector](https://st2.depositphotos.com/12291944/49050/v/1600/depositphotos_490505826-stock-illustration-high-vitamin-c-food-sources.jpg)
High Vitamin C food sources for healthy diet. An information card with highest vitamins C vegetables and fruits. Dietetic organic nutrition. Vector illustration set in flat style on white background. Stock Vector
![Top 11 Whole Food Sources of VITAMIN C — Functional Health Research + Resources — Made Whole Nutrition Top 11 Whole Food Sources of VITAMIN C — Functional Health Research + Resources — Made Whole Nutrition](https://images.squarespace-cdn.com/content/v1/6004b3d3dfad4a36491e9a9f/ea3e8a79-2df4-465c-b4d4-9875bbdb0331/8.png)